Wellness Day for Mums
Wellness Day for Mums on the 18th Feb – 12:15-17:30. £65
Massage, Reiki, Mindfulness and Joyful Mums Stress Management Tools.
This Wellness Day has been set aside specifically for mums who need to unwind and relax after the stressful holiday period.
Leave your children at home (whatever age they may be) and spend
over five hours with Gianna DeSalvo, author of You Can Choose to be Joyful, founder of Joyful Mums, NLP practitioner and mindfulness instructor. Practise mindfulness meditation, learn the science behind stress and use tools based on NLP and brain science designed to help you to rewire your brain away from stress and towards joy.
Also enjoy one 15 minute Reiki session with Reiki Master Lucinda Peyton-Jones and a 15 minute head and shoulder massage with Chloe Crisp (who is nearing the end of her Sports Massage Training).
Tea, coffee, soft drinks, scones, jam, cream and a mindfulness recording included in the price.
Location: St. Mark’s Hall – Wimbledon. Limited to 12 spaces only.
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