Gianna De Salvo is a Cognitive Hypnotherapist, Neurolinguistic Programming (NLP) Practitioner, Joy Coach and Mindfulness and Meditation Teacher. She draws from current research that is being generated in the fields of psychology, neuroscience, mindfulness, compassion-focused therapy, meditation and other present-moment awareness techniques in her research and practice, as well as in her own life.
She is the author of the book: You Can Choose To Be Joyful, which includes helpful techniques on how to create more joy in life, backed by science. The book can be purchased on Amazon worldwide.
She enjoys travelling, the outdoors and learning new things every day and can be reached at firstname.lastname@example.org.