Wellness Day for Mums on the 18th Feb – 12:15-17:30. £65 Massage, Reiki, Mindfulness and Joyful Mums Stress Management Tools. This Wellness Day has been set aside specifically for mums who need to unwind and relax after the stressful holiday period. Leave your children at home (whatever age they may be) and spend over five hours … More Wellness Day for Mums in Wimbledon – 18th Feb 12:15-17:30
Support groups have been around for ages, often made up of people experiencing something in common, such as depression or anxiety. These days, support groups for mums in London typically consist of the traditional NCT group, Facebook page (which let’s be honest is often more about flogging your old baby clothes than really being there … More The importance of support groups for mums
I recently finished running my first Joyful Mums 5 week course in Wimbledon last Saturday (29th July, 2017) and I am so grateful to the mums and mums-to-be on the course for not only taking a chance on the unknown but also for being so open-minded, patient and for providing me with so much valuable feedback on how I can … More First Joyful Mums Course
Inner Balance Therapies 