I recently finished running my first Joyful Mums 5 week course in Wimbledon last Saturday (29th July, 2017) and I am so grateful to the mums and mums-to-be on the course for not only taking a chance on the unknown but also for being so open-minded, patient and for providing me with so much valuable feedback on how I can … More First Joyful Mums Course
Studying, family, work, projects, reports and life in general can all be quite stressful. At times, especially around deadlines and important events, stress can feel overwhelming and the desire to stay motivated and concentrated may wane a bit. But why is this? What is stress? A little bit of stress is a good thing. It … More Struggling with Managing Stress?